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  1. Asken Diet
  2. USING ASKEN DIET

USING ASKEN DIET

Everything you need to know about your account, the app, and more!

BASICS

  • What does "Asken" mean?
  • Who writes the diet advice text in the app?
  • Log food items
  • Edit a logged item
  • How to log weight
  • Delete a logged food item
See all 16 articles

MY ACCOUNT

  • Change profile settings
  • How can I change my password?
  • Upgrade to a Premium membership
  • Sign in with the same email address from a previous Asken Diet account
  • How to cancel my free trial
  • Delete my account

MY WEIGHT GOALS

  • Set current weight
  • Set target weight
  • Change weight goal
  • Fix incorrect weight entry
  • Calorie intake goal number is too high. How to change it?
  • Calories burned number is too low. How to change it?
See all 9 articles

APPLICATION PREFERENCES

  • Unit settings
  • Turn off Push Notifications
  • Are there other language settings?

FOODS & EXERCISES

  • Dietary supplements and vitamins
  • Adjust serving sizes of logged food
  • Adjust units of logged foods
  • How can I log restaurant food?
  • Input calories manually for a food item logged
  • Create new food item not found in the database
See all 12 articles

APPS & DEVICES

  • Sync with Fitbit Versa / Sense / Ionic smartwatches
  • Sync with Google Fit or Apple Health
  • Avoid duplicate step count data
  • Connect with Strava
Asken Diet