USING ASKEN DIET
Everything you need to know about your account, the app, and more!
BASICS
- What does "Asken" mean?
- Who writes the diet advice text in the app?
- Log food items
- Edit a logged item
- How to log weight
- Delete a logged food item
MY ACCOUNT
MY WEIGHT GOALS
- Set current weight
- Set target weight
- Change weight goal
- Fix incorrect weight entry
- Calorie intake goal number is too high. How to change it?
- Calories burned number is too low. How to change it?
APPLICATION PREFERENCES
FOOD & EXERCISES
- Can I create and log a recipe?
- Multi-Search food items
- Dietary supplements and vitamins
- Adjust serving sizes of logged food
- Adjust units of logged foods
- How can I log restaurant food?