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  1. Asken Diet
  2. USING ASKEN DIET

USING ASKEN DIET

Everything you need to know about your account, the app, and more!

BASICS

  • What does "Asken" mean?
  • Who writes the diet advice text in the app?
  • Welcome to Asken Diet Community Forums and Social Section
  • How do I change my privacy settings in the mobile app's Social section?
  • Social Posts coming to Asken Diet
  • Log food items
See all 18 articles

MY ACCOUNT

  • Change profile settings
  • How can I change my password?
  • Upgrade to a Premium membership
  • Sign in with the same email address from a previous Asken Diet account
  • How to cancel my free trial
  • How to delete my account

MY WEIGHT GOALS

  • Set current weight
  • Set target weight
  • Change weight goal
  • Fix incorrect weight entry
  • Calorie intake goal number is too high. How to change it?
  • Calories burned number is too low. How to change it?
See all 9 articles

APPLICATION PREFERENCES

  • Unit settings
  • Turn off Push Notifications
  • Is there a 'dark mode' setting for Asken Diet?
  • Are there other language settings?

FOOD & EXERCISES

  • Can I create and log a recipe?
  • Multi-Search food items
  • Dietary supplements and vitamins
  • Adjust serving sizes of logged food
  • Adjust units of logged foods
  • How can I log restaurant food?
See all 14 articles

APPS & DEVICES

  • Sync with Fitbit Versa / Sense / Ionic smartwatches
  • Sync with Google Fit or Apple Health
  • Avoid duplicate step count data
  • Connect with Strava
Asken Diet