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  1. Asken Diet
  2. USING ASKEN DIET
  3. BASICS

BASICS

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  • What does "Asken" mean?
  • Who writes the diet advice text in the app?
  • Log food items
  • Edit a logged item
  • How to log weight
  • Delete a logged food item
  • What is the Health Index Score?
  • Is Asken Diet free to use?
  • How to change food logged as breakfast to lunch or dinner
  • How to log a bowel movement / stool
  • Physical activity definitions
  • How to wipe and reset my logged diet data to start over
  • In-app Community Guidelines Agreement for Social Posts
  • Welcome to Asken Diet Community Forums
  • Privacy Policy
  • Terms of Use
Asken Diet